Eight weeks · proposed price $197
A plan built around the life you actually have.
Share your schedule, equipment, experience, preferences, and stated limits. AI may assist with drafting and organization. A human coach reviews final plans and safety decisions.
What is personalized
- Session length and weekly schedule
- Equipment and usual setting
- Experience, confidence, and movement preferences
- Easier options and minimum versions
What is not provided
- Medical diagnosis or treatment
- Physical therapy or injury rehabilitation
- Individualized nutrition prescriptions
- Emergency or unlimited coaching support
Fit-and-scope checker
A conservative check before any future payment.
This is not a validated medical screen and does not provide medical clearance. The copy is marked for clinical and legal review.
Delivery timing
No turnaround time is published because an approved delivery promise has not been supplied. The server will keep checkout disabled until it is configured.
Consent and privacy
Future intake separates service consent, sensitive-data consent, marketing consent, testimonial consent, and photo consent. Nothing is pre-checked. Sensitive free text is encrypted before storage and excluded from logs, URLs, email, and analytics.
Human review process
Payment verification, intake review, founder triage, optional AI drafting, separate safety review, founder editing, and human final approval all occur before delivery.